Allergy Free Black Bean Brownies
Being a private chef on Maui means I see lots of vacationers with lots of food needs and desires. In the last few years, requests…
Being a private chef on Maui means I see lots of vacationers with lots of food needs and desires. In the last few years, requests…
Love accommodating all folks with all types of food needs. Vegan, Paleo, Gluten Free…you name it, I love to make it. It’s also papaya heaven…
Very thrilled and humbled to have a spread in Edible Hawaiian Islands Magazine this summer. The only caveat was “you have to cook on macadamia…
I have a confession. While I am perfectly capable of baking ( in fact, my first paid kitchen job was as a baker at an…
When it’s raining citrus what to do? Make a cake. But not just any cake, make a cake everyone can eat, that you can freeze,…
Vanilla-y Greatness in one little jar It’s summer again…yipee!! I am an absolute freak for all things vanilla and love to support local companies which…
It’s citrus season in Hawaii. Citrus is a thing of wonder. It can add acid, sweetness and zest to the food it touches. I really…
If you have followed any previous posts (or not) it’s evident summer stone fruits have my culinary soul soaring. Here’s my latest love, nectarines, incarnated…
=I don’t know how many times I hear from folks, “I don’t like kale.” To those naysayers I always respond, “Have a no-thank-you bite.” To…
I am constantly on the hunt for scrumptious healthy desserts that scratch that itch for something sweet after a meal without spiking your insulin levels…
I absolutely love what sauces do to transform food, particularly vegetables. Maui has a sublime climate not only for locals and visitors alike, but also…
You gotta love a fruit there’s a song about skipping around its bush. Mulberries are high in fiber, resveratrol, vitamin K, vitamin C, and iron….